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блокноты","bumaga-i-bloknoty","kantstovary-i-ofis.bumaga-i-bloknoty",1130,1139,[3926,3933,3940,3947],{"id":1884,"name":3927,"slug":3928,"parentId":407,"path":3929,"lft":3930,"rgt":3931,"level":29,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":12,"updatedAt":12,"children":3932},"Офисная бумага","ofisnaya-bumaga","kantstovary-i-ofis.bumaga-i-bloknoty.ofisnaya-bumaga",1131,1132,[],{"id":1890,"name":3934,"slug":3935,"parentId":407,"path":3936,"lft":3937,"rgt":3938,"level":29,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":12,"updatedAt":12,"children":3939},"Блокноты и ежедневники","bloknoty-i-ezhednevniki","kantstovary-i-ofis.bumaga-i-bloknoty.bloknoty-i-ezhednevniki",1133,1134,[],{"id":1891,"name":3941,"slug":3942,"parentId":407,"path":3943,"lft":3944,"rgt":3945,"level":29,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":12,"updatedAt":12,"children":3946},"Тетради","tetradi","kantstovary-i-ofis.bumaga-i-bloknoty.tetradi",1135,1136,[],{"id":1897,"name":3948,"slug":3949,"parentId":407,"path":3950,"lft":3951,"rgt":3952,"level":29,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":12,"updatedAt":12,"children":3953},"Стикеры и закладки","stikery-i-zakladki","kantstovary-i-ofis.bumaga-i-bloknoty.stikery-i-zakladki",1137,1138,[],{"id":408,"name":3955,"slug":3956,"parentId":3878,"path":3957,"lft":3958,"rgt":3959,"level":19,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":12,"updatedAt":12,"children":3960},"Офисная техника","ofisnaya-tekhnika","kantstovary-i-ofis.ofisnaya-tekhnika",1140,1149,[3961,3968,3975,3982],{"id":1898,"name":3962,"slug":3963,"parentId":408,"path":3964,"lft":3965,"rgt":3966,"level":29,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":12,"updatedAt":12,"children":3967},"Принтеры и МФУ","printery-i-mfu","kantstovary-i-ofis.ofisnaya-tekhnika.printery-i-mfu",1141,1142,[],{"id":1849,"name":3969,"slug":3970,"parentId":408,"path":3971,"lft":3972,"rgt":3973,"level":29,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":12,"updatedAt":12,"children":3974},"Картриджи и расходники","kartridzhi-i-raskhodniki","kantstovary-i-ofis.ofisnaya-tekhnika.kartridzhi-i-raskhodniki",1143,1144,[],{"id":1904,"name":3976,"slug":3977,"parentId":408,"path":3978,"lft":3979,"rgt":3980,"level":29,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":12,"updatedAt":12,"children":3981},"Сканеры","skannery","kantstovary-i-ofis.ofisnaya-tekhnika.skannery",1145,1146,[],{"id":1911,"name":3983,"slug":3984,"parentId":408,"path":3985,"lft":3986,"rgt":3987,"level":29,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":12,"updatedAt":12,"children":3988},"Уничтожители бумаги","unitozhiteli-bumagi","kantstovary-i-ofis.ofisnaya-tekhnika.unitozhiteli-bumagi",1147,1148,[],{"id":415,"name":3990,"slug":3991,"parentId":3878,"path":3992,"lft":3993,"rgt":3994,"level":19,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":12,"updatedAt":12,"children":3995},"Папки и системы хранения","papki-i-sistemy-khraneniya","kantstovary-i-ofis.papki-i-sistemy-khraneniya",1150,1159,[3996,4003,4010,4017],{"id":1912,"name":3997,"slug":3998,"parentId":415,"path":3999,"lft":4000,"rgt":4001,"level":29,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":12,"updatedAt":12,"children":4002},"Папки и скоросшиватели","papki-i-skorosshivateli","kantstovary-i-ofis.papki-i-sistemy-khraneniya.papki-i-skorosshivateli",1151,1152,[],{"id":1918,"name":4004,"slug":4005,"parentId":415,"path":4006,"lft":4007,"rgt":4008,"level":29,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":12,"updatedAt":12,"children":4009},"Файлы и обложки","faly-i-oblozhki","kantstovary-i-ofis.papki-i-sistemy-khraneniya.faly-i-oblozhki",1153,1154,[],{"id":1919,"name":4011,"slug":4012,"parentId":415,"path":4013,"lft":4014,"rgt":4015,"level":29,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":12,"updatedAt":12,"children":4016},"Степлеры и дыроколы","steplery-i-dyrokoly","kantstovary-i-ofis.papki-i-sistemy-khraneniya.steplery-i-dyrokoly",1155,1156,[],{"id":1925,"name":4018,"slug":4019,"parentId":415,"path":4020,"lft":4021,"rgt":4022,"level":29,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":12,"updatedAt":12,"children":4023},"Лотки и подставки","lotki-i-podstavki","kantstovary-i-ofis.papki-i-sistemy-khraneniya.lotki-i-podstavki",1157,1158,[],{"id":1940,"name":4025,"slug":4026,"parentId":10,"path":4026,"lft":4027,"rgt":4028,"level":5,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":3012,"updatedAt":3012,"children":4029},"Впечатления и подарочные сертификаты","vpechatleniya-i-podarochnye-sertifikaty",1161,1174,[4030,4037,4044,4051,4058,4065],{"id":1946,"name":4031,"slug":4032,"parentId":1940,"path":4033,"lft":4034,"rgt":4035,"level":19,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":3012,"updatedAt":3012,"children":4036},"Активный отдых и экстрим","aktivnyy-otdykh-i-ekstrim","vpechatleniya-i-podarochnye-sertifikaty.aktivnyy-otdykh-i-ekstrim",1162,1163,[],{"id":1947,"name":4038,"slug":4039,"parentId":1940,"path":4040,"lft":4041,"rgt":4042,"level":19,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":3012,"updatedAt":3012,"children":4043},"Мастер-классы","master-klassy","vpechatleniya-i-podarochnye-sertifikaty.master-klassy",1164,1165,[],{"id":1953,"name":4045,"slug":4046,"parentId":1940,"path":4047,"lft":4048,"rgt":4049,"level":19,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":3012,"updatedAt":3012,"children":4050},"Спа и релакс","spa-i-relaks","vpechatleniya-i-podarochnye-sertifikaty.spa-i-relaks",1166,1167,[],{"id":1954,"name":4052,"slug":4053,"parentId":1940,"path":4054,"lft":4055,"rgt":4056,"level":19,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":3012,"updatedAt":3012,"children":4057},"Фотосессии","fotosessii","vpechatleniya-i-podarochnye-sertifikaty.fotosessii",1168,1169,[],{"id":1960,"name":4059,"slug":4060,"parentId":1940,"path":4061,"lft":4062,"rgt":4063,"level":19,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":3012,"updatedAt":3012,"children":4064},"Подарочные наборы впечатлений","podarochnye-nabory-vpechatleniy","vpechatleniya-i-podarochnye-sertifikaty.podarochnye-nabory-vpechatleniy",1170,1171,[],{"id":1961,"name":4066,"slug":4067,"parentId":1940,"path":4068,"lft":4069,"rgt":4070,"level":19,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":10,"isActive":11,"createdAt":3012,"updatedAt":3012,"children":4071},"Аренда и прокат","arenda-i-prokat","vpechatleniya-i-podarochnye-sertifikaty.arenda-i-prokat",1172,1173,[],{"id":2014,"name":4073,"slug":4074,"parentId":8,"path":8,"lft":4075,"rgt":4076,"level":5,"icon":8,"metaTitle":8,"metaDescription":8,"sortOrder":4077,"isActive":11,"createdAt":4078,"updatedAt":4078,"children":4079},"Другое","drugoe",1176,1177,9999,"2026-08-17T04:28:21.088Z",[],{"product":4081,"offers":4098,"priceSpectrum":4112},{"id":4082,"name":4083,"slug":4084,"description":4085,"brand":8,"model":8,"barcode":8,"imageUrl":4086,"images":4087,"specs":4088,"categoryId":1198,"isActive":11,"metaTitle":8,"metaDescription":8,"categoryName":8,"categorySlug":8,"categoryPath":4089,"minPrice":2721,"maxPrice":2721,"avgPrice":2721,"offerCount":5,"createdAt":4096,"updatedAt":4097},13237165,"Новый Подход К Раздельному Питанию. Противораковая Защита","новый-подход-к-раздельному-питанию-противораковая-защита-38999667","Надежда Алексеевна Семёнова — известная народная целительница, химик-пищевик, кандидат наук, действительный член РАЕН. Основатель и директор «Школы здоровья», создатель собственной системы раздельного питания, автор более 30 книг по экологии человека. Её образовательная программа базируется на учении Владимира Ивановича Вернадского о «Живом Веществе Земли».\nВ этой книге — новый взгляд на раздельное питание и его роль в противораковой защите организма. Автор, столкнувшись с серьёзными проблемами со здоровьем и разработав собственную систему оздоровления, делится знаниями, которые помогли тысячи людей.","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F40\u002Fb2\u002F01a17c5d-8973-7d78-a96a-2d2d168740b2.jpg",[4086],{},[4090,4092,4094],{"id":4091,"name":1839,"slug":1840},"5",{"id":4093,"name":2122,"slug":2123},"71",{"id":4095,"name":2129,"slug":2130},"354","2026-10-30T04:46:37.910Z","2026-11-07T02:38:39.038Z",[4099],{"id":4100,"price":2721,"oldPrice":8,"currency":4101,"url":4102,"inStock":11,"merchant":4103,"store":4108},38999667,"RUB","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fnovyj-podhod-k-razdel-nomu-pitaniu-protivorakovaa-zasita-3186303",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},"Admitad Marketplace","admitad","https:\u002F\u002Fkorusconsulting.ru\u002Fupload\u002Fiblock\u002Faaf\u002Ffw7vvudqv33ni5xt4zfdenv5sdei6b45\u002F97_admitad.svg","https:\u002F\u002Fwww.admitad.com\u002F",{"id":92,"name":4109,"slug":4110,"logoUrl":4111},"Читай-город","chitay-gorod-store","https:\u002F\u002Fcdn.admitad-connect.com\u002Fpublic\u002Fcampaign\u002Fimages\u002F2025\u002F12\u002F9\u002F15460-95fa9031f2dca2b8.svg",{"min":2721,"max":2721,"avg":2721,"merchantCount":5},{"products":4114,"total":4183,"page":5,"pageSize":2758},[4115,4126,4136,4143,4148,4158,4168,4176],{"id":4116,"name":4117,"slug":4118,"description":4119,"brand":4120,"model":4120,"barcode":4120,"imageUrl":4121,"images":8,"specs":8,"categoryId":1198,"isActive":11,"isCurated":11,"nameAliases":4122,"metaTitle":8,"metaDescription":8,"createdAt":4123,"updatedAt":4124,"supplierCategoryPath":4125},13582133,"Здоровье Митохондрий. Гипоксические Тренировки. Нарушения В Работе Митохондрий, Активизация Их Работы, Метаболическая Диета, Правильное Дыхание, Физические Упражнения, Исцеляющее Питание","здоровье-митохондрий-гипоксические-тренировки-нарушения-в-ра","Из этой книги вы узнаете, что такое митохондрии и какова их роль в организме","","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Fda\u002Fe7\u002F01a181f4-8634-72c7-820f-db5bed33dae7.jpg",[],"2026-10-31T04:21:13.543Z","2026-11-01T02:43:11.365Z","Книги > Профессиональная литература > Медицина и здоровье",{"id":4127,"name":4128,"slug":4129,"description":4130,"brand":4120,"model":4120,"barcode":4120,"imageUrl":4131,"images":8,"specs":8,"categoryId":1198,"isActive":11,"isCurated":4132,"nameAliases":4133,"metaTitle":8,"metaDescription":8,"createdAt":4123,"updatedAt":4134,"supplierCategoryPath":4135},13581912,"Самопреображение.","самопреображение","Работу по созданию новой молодости надо начинать с преображения самого себя в молодого человека. Самопреображение содержит в себе гигантский заряд новорожденного Божественного быстрого бурного развития, оно равноценно рождению. Для ускорения процесса создания себя молодым человеком полезно многократно (в течение 15-30 минут) повторять самопреображение, которое должно включать в себя достаточно подробное описание молодой души и молодого тела. Эта работа над собой необычайно высокоэффективна и реально обеспечивает превращение в молодого 20-летнего парня (молодую 20-летнюю красавицу). В книге есть все настрои для решения этой глобальной проблемы. \n.\n.Для широкого круга читателей.","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Fb3\u002F4c\u002F018ed713-f247-7e3d-a483-b12b8bb5b34c.jpg",false,[],"2026-11-01T10:04:33.326Z","Книги > Научно-популярные книги > Медицина и здоровье > Альтернативная и народная медицина. Советы целителей",{"id":4137,"name":4138,"slug":4139,"description":4140,"brand":4120,"model":4120,"barcode":4120,"imageUrl":4141,"images":8,"specs":8,"categoryId":1198,"isActive":11,"isCurated":4132,"nameAliases":4142,"metaTitle":8,"metaDescription":8,"createdAt":4123,"updatedAt":4134,"supplierCategoryPath":4125},13582170,"Про-прио Тесты: Как За 10 Минут Понять, Что Происходит С Телом","про-прио-тесты-как-за-10-минут-понять-что-происходит-с-телом","То и дело болит шея, поясница, нога, а поход к специалистам результата не дает — знакомая многим ситуация. Причина часто в том, что настоящее нарушение находится совсем не там, где чувствуется боль. Врач-остеопат Александр Атякшев годами наблюдал это на практике — и разработал протокол мышечного тестирования Про-Прио, чтобы находить источник нарушения быстрее, а не гоняться за симптомами. В основе метода — исследование миотатического рефлекса: он показывает, как тело двигается, восстанавливается, тренируется и справляется с нагрузкой. За десять минут тестирования проверяются так называемые длинные рычаги — целые сегменты тела, а не отдельные мышцы. Так становится видно, где мышца работает как надо, а где «выключилась» и организм годами компенсирует эту потерю. В книге автор объясняет, как работает метод, и дает рекомендации по использованию диагностики — специалистам в кабинете и обычным людям в домашней обстановке.","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F2a\u002F1d\u002F01a16333-e4a5-713c-878d-6c8b5ec82a1d.jpg",[],{"id":4082,"name":4083,"slug":4144,"description":4085,"brand":4120,"model":4120,"barcode":4120,"imageUrl":4086,"images":8,"specs":8,"categoryId":1198,"isActive":11,"isCurated":11,"nameAliases":4145,"metaTitle":8,"metaDescription":8,"createdAt":4146,"updatedAt":4147,"supplierCategoryPath":4135},"новый-подход-к-раздельному-питанию-противораковая-защита",[],"2026-10-30T04:46:36.910Z","2026-11-01T02:28:50.964Z",{"id":4149,"name":4150,"slug":4151,"description":4152,"brand":4120,"model":4120,"barcode":4120,"imageUrl":4153,"images":8,"specs":8,"categoryId":1198,"isActive":11,"isCurated":11,"nameAliases":4154,"metaTitle":8,"metaDescription":8,"createdAt":4155,"updatedAt":4156,"supplierCategoryPath":4157},13235330,"Правильное Питание При Атеросклерозе","правильное-питание-при-атеросклерозе","Атеросклероз. Об этой коварной болезни знают в наше время даже молодые люди, и, к сожалению, не только понаслышке. Но хотя это заболевание чрезвычайно серьезно, самочувствие можно значительно улучшить, просто изменив свой рацион. О том, как это можно сделать, читателям подробно расскажет автор этой книги.","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Fe1\u002Fd2\u002F018ed5a8-0c2a-7ac4-8609-2a65af24e1d2.jpg",[],"2026-10-30T04:44:55.472Z","2026-11-01T02:34:25.434Z","Книги > Научно-популярные книги > Медицина и здоровье > Лечебное питание",{"id":4159,"name":4160,"slug":4161,"description":4162,"brand":4163,"model":4120,"barcode":4120,"imageUrl":4164,"images":8,"specs":8,"categoryId":1198,"isActive":11,"isCurated":11,"nameAliases":4165,"metaTitle":8,"metaDescription":8,"createdAt":4166,"updatedAt":4167,"supplierCategoryPath":4135},12891938,"Практика Завоевания Здоровья. Попрощайтесь С Болезнями","практика-практика-завоевания-здоровья-попрощайтесь-с-болезнями","Есть ли рецепт от тяжелых испытаний? Журналист и писательница Майя Гогулан нашла его. Мужество этой женщины никого не может оставить равнодушным. Она смогла преодолеть страшную болезнь - рак, и написала книгу, в которой делится с читателями своим опытом. Вы узнаете о методике лечения рака и не только - множества тяжелых заболеваний, последствий лечения можно избежать, если жить \"по Гогулан\" - прислушиваясь к себе, к природе, к тому, что естественно. В этой книге вы также прочтете о роли очищения организма, о том, что такое психологический настрой и как \"воспитать дух\". Так же даны рецепты полезных блюд и советы по питанию.","Практика","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F76\u002F94\u002F018ee540-bdf0-7cb4-b01c-09ca6f7d7694.jpg",[],"2026-10-29T05:22:33.192Z","2026-11-01T02:40:13.637Z",{"id":4169,"name":4170,"slug":4171,"description":4172,"brand":4120,"model":4120,"barcode":4120,"imageUrl":4173,"images":8,"specs":8,"categoryId":1198,"isActive":11,"isCurated":4132,"nameAliases":4174,"metaTitle":8,"metaDescription":8,"createdAt":4175,"updatedAt":4134,"supplierCategoryPath":4125},12890865,"Творческая Диета. Как Сотворить Идеальную Фигуру","творческая-диета-как-сотворить-идеальную-фигуру","О книге:Джулия Кэмерон - один из самых известных и авторитетных специалистов по раскрытию творческих способностей в США, автор бестселлера \"Путь художника\". В течение тридцати лет преподавания она наблюдала удивительные изменения, происходившие с ее учениками. Они не только открывали себя с новой стороны, но и преображались внешне.\n.Семь простых инструментов помогут вам не только сбросить вес, но и развить креативность, глубже понять себя, свои чувства и впустить творчество в свою жизнь. Эта книга - прекрасный способ не только избавиться от лишних килограммов, но и изменить старые привычки, снять внутренние блоки и справиться с эмоциями, ведущими к перееданию.","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Ff7\u002Ffc\u002F018edea2-9891-7b8a-a3bc-f8c0e5dcf7fc.jpg",[],"2026-10-29T05:20:20.512Z",{"id":4177,"name":4178,"slug":4179,"description":4180,"brand":4120,"model":4120,"barcode":4120,"imageUrl":4181,"images":8,"specs":8,"categoryId":1198,"isActive":11,"isCurated":4132,"nameAliases":4182,"metaTitle":8,"metaDescription":8,"createdAt":4175,"updatedAt":4134,"supplierCategoryPath":4135},12890941,"Настольная Книга Для Тех, У Кого Болит Спина","настольная-книга-для-тех-у-кого-болит-спина","Доступным языком объяснено \"устройство\" человеческой спины, после чего становится понятно, как и почему эффективно срабатывают все предлагаемые упражнения, нацеленные на её укрепление, развитие и постоянное поддержание полной работоспособности.\nДля широкого круга читателей","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F60\u002Fd2\u002F018ed514-3267-7d2a-a9e0-c878996f60d2.jpg",[],3080,{"offers":4185,"total":4383,"inStockTotal":4383,"page":5,"pageSize":53,"facets":4384},[4186,4194,4200,4210,4215,4218,4225,4232,4239,4244,4254,4262,4272,4282,4290,4300,4310,4319,4328,4336,4345,4353,4361,4371],{"id":4187,"name":4138,"description":4140,"price":3636,"oldPrice":4188,"currency":4101,"url":4189,"imageUrl":4141,"inStock":11,"available":11,"categoryId":4095,"createdAt":4190,"updatedAt":4191,"merchant":4192,"store":4193},40001281,1259,"https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fpro-prio-testy-kak-za-10-minut-ponat-cto-proishodit-s-telom-3186480","2026-10-31T04:21:14.858Z","2026-11-07T02:30:45.957Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4195,"name":4117,"description":4119,"price":1156,"oldPrice":1348,"currency":4101,"url":4196,"imageUrl":4121,"inStock":11,"available":11,"categoryId":4095,"createdAt":4190,"updatedAt":4197,"merchant":4198,"store":4199},40001242,"https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fzdorov-e-mitohondrij-gipoksiceskie-trenirovki-narusenia-v-rabote-mitohondrij-aktivizacia-ih-raboty-metaboliceskaa-dieta-pravil-noe-dyhanie-fiziceskie-upraznenia-iscelausee-pitanie-3186443","2026-11-07T02:37:51.896Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4201,"name":4202,"description":4203,"price":4204,"oldPrice":4205,"currency":4101,"url":4206,"imageUrl":4207,"inStock":11,"available":11,"categoryId":4095,"createdAt":4190,"updatedAt":4197,"merchant":4208,"store":4209},40001030,"Преодоление Старения.","Что такое старость, почему человек умирает? Старость - это накопление болезней, ослабление духовной силы. Со временем болезней становится больше, а духовная сила уменьшается. \n.Чтобы преодолеть старение, необходимо упорно работать над собой, усваивать настрои на вечную молодость. Каждый человек способен восстановить жизненную силу, усиливая положительные мысли о себе. Необходимо только научиться управлять собой: своими мыслями, эмоциями, состоянием. \n.Г.Н.Сытин на примере своей жизни показывает, как перейти из программы короткой земной жизни на старение и умирание на другую, долголетнюю радостную жизнь по Божественным законам вечного всестороннего непрерывного развития, всестороннего совершенствования. \n.Высокоэффективные настрои, приведенные в этой книге, помогут каждому включиться в работу по преодолению старения и созданию вечной молодости. \n.Для широкого круга читателей.",1199,1439,"https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fpreodolenie-stareniya-2297420","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F57\u002F3f\u002F018ed782-04fb-7a8a-8336-94966973573f.jpg",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4211,"name":4128,"description":4130,"price":4204,"oldPrice":4205,"currency":4101,"url":4212,"imageUrl":4131,"inStock":11,"available":11,"categoryId":4095,"createdAt":4190,"updatedAt":4197,"merchant":4213,"store":4214},40000973,"https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fsamopreobrazhenie-2259846",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4100,"name":4083,"description":4085,"price":2721,"oldPrice":3320,"currency":4101,"url":4102,"imageUrl":4086,"inStock":11,"available":11,"categoryId":4095,"createdAt":4096,"updatedAt":4097,"merchant":4216,"store":4217},{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4219,"name":4150,"description":4152,"price":729,"oldPrice":899,"currency":4101,"url":4220,"imageUrl":4153,"inStock":11,"available":11,"categoryId":4095,"createdAt":4221,"updatedAt":4222,"merchant":4223,"store":4224},38994758,"https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fpravilnoe-pitanie-pri-ateroskleroze-2122553","2026-10-30T04:45:06.038Z","2026-11-07T02:38:19.218Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4226,"name":4160,"description":4162,"price":2685,"oldPrice":3229,"currency":4101,"url":4227,"imageUrl":4164,"inStock":11,"available":11,"categoryId":4095,"createdAt":4228,"updatedAt":4229,"merchant":4230,"store":4231},37993750,"https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fpraktika-zavoevaniya-zdorovya-poproshchaytes-s-boleznyami-2843515","2026-10-29T05:22:45.259Z","2026-11-07T02:39:18.463Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4233,"name":4178,"description":4180,"price":1883,"oldPrice":2265,"currency":4101,"url":4234,"imageUrl":4181,"inStock":11,"available":11,"categoryId":4095,"createdAt":4235,"updatedAt":4236,"merchant":4237,"store":4238},37989675,"https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fnastolnaya-kniga-dlya-teh-u-kogo-bolit-spina-2044408","2026-10-29T05:20:22.436Z","2026-11-07T02:39:04.846Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4240,"name":4170,"description":4172,"price":2335,"oldPrice":2769,"currency":4101,"url":4241,"imageUrl":4173,"inStock":11,"available":11,"categoryId":4095,"createdAt":4235,"updatedAt":4236,"merchant":4242,"store":4243},37989614,"https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Ftvorcheskaya-dieta-kak-sotvorit-idealnuyu-figuru-2615369",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4245,"name":4246,"description":4247,"price":1017,"oldPrice":1237,"currency":4101,"url":4248,"imageUrl":4249,"inStock":11,"available":11,"categoryId":4095,"createdAt":4250,"updatedAt":4251,"merchant":4252,"store":4253},37046639,"Загадка Нашего Здоровья Кн.7 Практ. Сов. Целителя \u002F Физиол. … (+2,3 Изд) (2 Вида) (мтвз) Петренко","В очередной книге \"Загадка нашего здоровья\" вы прочтете о том, что такое разум Вселенной и разум человека. Узнаете о роли кальция в транспортировке энергии на Земле. Поймете, как на наш организм влияют рефлексы поджелудочной железы, гипофиза, гипоталамуса.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fzagadka-nashego-zdorovya-kn-7-prakt-sov-celitelya-fiziol-2-3-izd-2-vida-mtvz-petrenko-2405846","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F93\u002F6a\u002F018ed955-3aeb-7c58-b453-117df507936a.jpg","2026-10-28T05:12:27.787Z","2026-11-07T02:39:42.282Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4255,"name":4256,"description":4257,"price":2160,"oldPrice":8,"currency":4101,"url":4258,"imageUrl":4259,"inStock":11,"available":11,"categoryId":4095,"createdAt":4250,"updatedAt":4251,"merchant":4260,"store":4261},37046623,"Европейское Исследование: Бады, Витамины, Гмо, Биопродукты. Как Сделать Правильный Шаг К Здоровому Долголетию","Впервые в серии представлен сборник короля юмора, великого сатирика Михаила Жванецкого. В книгу вошли самые известные произведения, написанные за последние сорок лет. \"Михаил Жванецкий выше всех почетных званий и глубже любых определений. Это уже не просто имя, а особое понятие, которое закрепилось в сознании нескольких поколений\".","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fpravila-dorozhnogo-dvizheniya-dlya-nachinayushchih-2017-tekst-s-poslednimi-izmeneniyami-i-dopolneniyami-2559040","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Faa\u002F6d\u002F019399b2-6f13-79cc-8d59-9c05d7b5aa6d.jpg",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4263,"name":4264,"description":4265,"price":1185,"oldPrice":1383,"currency":4101,"url":4266,"imageUrl":4267,"inStock":11,"available":11,"categoryId":4095,"createdAt":4268,"updatedAt":4269,"merchant":4270,"store":4271},35217608,"Календарь Здоровья","Настольный календарь на 2027 год с 12 комплексами иллюстраированных упражнений — напоминание сделать упражнение всегда перед глазами! Отмечай выполнение упражнений и формируй здоровые привычки вместе с доктором Шишониным. \n\nАлександр Шишонин — кандидат медицинских наук, руководитель и главный врач \"Клиники доктора Шишонина\", автор многочисленных книжных бестселлеров и различных методик безлекарственного лечения и профилактики хронических болезней, специалист по продлению активности и здоровья в пожилом возрасте.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fkalendar-zdorov-a-3185683","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Ff4\u002F73\u002F01a13e81-404c-7efc-bfa2-6fc617e3f473.jpg","2026-10-26T05:44:54.782Z","2026-11-07T02:49:09.660Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4273,"name":4274,"description":4275,"price":4276,"oldPrice":4277,"currency":4101,"url":4278,"imageUrl":4279,"inStock":11,"available":11,"categoryId":4095,"createdAt":4268,"updatedAt":4269,"merchant":4280,"store":4281},35217576,"Днк Психотравмы. 7 Шагов К Исцелению","Психологические травмы действуют незаметно: они прячутся за раздражительностью, внезапной тревогой, ощущением, что «всё не так», — и постепенно подтачивают уверенность, отношения, возможности.\n\nНо выход есть. Психолог Елена Киселева предлагает авторский метод работы с психотравмами, которые исподволь разрушают жизнь. Опираясь на многолетнюю практику, автор показывает, как выявить травму и освободиться от неё.\nЭто глубокая проработка системы внутренних блоков, которые на первый взгляд кажутся запутанными и непреодолимыми, но на деле поддаются разбору. Книга поможет вернуть внутреннюю ясность, восстановить контакт с собой и начать жить по собственным правилам — без автоматических реакций, навязанных прошлым.\nЗдесь нет обещаний мгновенного чуда, но есть чёткий путь к жизни, в которой ты выбираешь, а не повторяешь сценарии прошлого. \n\nСделай первый шаг к свободе.",2299,2759,"https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fdnk-psihotravmy-7-sagov-k-isceleniu-3185241","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F8a\u002F51\u002F01a13100-5f8e-7ac2-97a0-8b593b9b8a51.jpg",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4283,"name":4284,"description":4285,"price":4204,"oldPrice":4205,"currency":4101,"url":4286,"imageUrl":4287,"inStock":11,"available":11,"categoryId":4095,"createdAt":4268,"updatedAt":4269,"merchant":4288,"store":4289},35217561,"Жгонка","Автор излагает свой уникальный взгляд, ведя читателя от мифологических основ понимания Жгонки к использованию этих знаний в повседневной жизни и при решении задач разного уровня: психологических, спортивных, мировоззренческих.\nЖгонка — это не просто практика, это целостная система, позволяющая через работу с телом и сознанием выйти на новый уровень понимания себя и окружающего мира. Александр Блохин предлагает читателю не просто теорию, а живой инструмент для трансформации, который можно применять в самых разных сферах жизни.\nЭта книга рассчитана не только на чтение, но и на выполнение практик, самоанализ и развитие внутреннего потенциала самосозерцательности.\nКнига адресована всем, кто неравнодушен к познанию себя и мира. А также будет полезна специалистам в области оздоровления различными практиками.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fzgonka-3185201","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Fa6\u002Fac\u002F01a1402e-fc75-713d-9dc4-37a4a2bea6ac.jpg",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4291,"name":4292,"description":4293,"price":4294,"oldPrice":4295,"currency":4101,"url":4296,"imageUrl":4297,"inStock":11,"available":11,"categoryId":4095,"createdAt":4268,"updatedAt":4269,"merchant":4298,"store":4299},35217493,"Что Скрывает Кожа. Годен До (комплект Из 2-х Книг)","Комплект из 2-х книг:\n1. Что скрывает кожа. 2 квадратных метра, которые диктуют, как нам жить. Йаэль Адлер\nЧеловеческая кожа – удивительный орган, самый крупный из всех, что у нас есть. Ее площадь почти два квадратных метра! Кожа – это наша антенна. Она может передавать и принимать сигналы и дает пищу нашим чувствам. Это объект чувственных желаний, пленительный сосуд, в который заключена наша жизнь, в то же время - гигантская среда обитания бактерий, грибков, вирусов и паразитов. Немногие знают, что же такое кожа на самом деле, как она функционирует и как много берет на себя жизненно важных для нас задач. Эта книга призвана помочь лучше понять нашу кожу, и таким образом и самих себя. Вы проникнетесь и всей кожей почувствуете, как это увлекательно! Внимание! Информация, содержащаяся в книге, не может служить заменой консультации врача. Перед совершением любых рекомендуемых действий необходимо проконсультироваться со специалистом\n2. Годен до. Распаковка секретов молодости, которые отучат тело стареть, Йаэль Адлер\nПеред вами уникальный тур по организму от клеток до костей, во время которого вы не устанете повторять \"Ничего себе!\", узнавая новое о старении и способах его сдерживания. \"Годен до\" — новая книга Йаэль Адлер, дерматолога, диетолога, специалиста по борьбе с возрастными изменениями. Ранее две ее книги стали бестселлерами в России: \"Что скрывает кожа\" и \"Человек противный\", их суммарный тираж более 250 000 экземпляров! Здесь вы узнаете, как и почему мы стареем и что может с этим сделать каждый из нас, в зависимости от личных слабых мест. Подобно детективу, Йаэль Адлер отслеживает факторы старения, помогает нам дольше оставаться в форме и дает удивительные советы по сохранению крепкости и бодрости. Соотвествующие меры способны \"выиграть\" до 17 лет жизни и сделать годы так называемой \"старости\" как можно более здоровыми, полными энергии и жизнерадостными.",1999,2399,"https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fkomplekt-iz-2-h-knig-cto-skryvaet-koza-goden-do-3185034","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F9f\u002Ffd\u002F01a14a9a-7608-769d-8aab-48a6837a9ffd.jpg",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4301,"name":4302,"description":4303,"price":4304,"oldPrice":4305,"currency":4101,"url":4306,"imageUrl":4307,"inStock":11,"available":11,"categoryId":4095,"createdAt":4268,"updatedAt":4269,"merchant":4308,"store":4309},35217492,"Безумные Люди (комплект Из 2-х Книг)","Безумные люди (Комплект из 2-х книг)\nПохитить прохожего?\nЗапустить салют в собственном доме?\nВскрыть себе живот, потому что \"там что-то мешает\"?\nА может, просто продать свое тело за бутерброд?\nНикогда не знаешь, что в следующий раз прикажут голоса в голове — их невозможно контролировать без медикаментов. Как и невозможно прогнозировать, удастся ли вам сохранить здравый рассудок до конца жизни или нет?\nСегодня больных психическими расстройствами становится все больше — как будто безумие научилось распространяться по воздуху.\nДепрессивные состояния, ипохондрия, шизотипические расстройства, нарушения самоидентификации — все это встречается гораздо чаще, чем 30 лет назад. И нет никаких гарантий, что вас это никогда не коснется.\nВ этой книге врач-психиатр Елена Старенкова рассказывает, как обычные люди сходят с ума и что с ними происходит в больницах.\nАвтор развенчивает популярные мифы о душевных больных, объясняет, почему наше общество виновато в развитии психических заболеваний и описывает, как нужно изменить систему здравоохранения и несовершенное законодательство, чтобы спасать больше людей.\nВы узнаете:\n•как понять, что с головой \"что-то не так\";\n•кто обречен на принудительное лечение;\n•какие права и законы мешают врачам-психиатрам;\n•могут ли врачи сделать аборт без вашего согласия, если вы психически больны;\n•как общество \"помогает\" прогрессу психических заболеваний.\nЗачем читать эту книгу?\nЕсли вы боитесь сойти с ума — книга подскажет, как вовремя обнаружить первые симптомы. Ведь упущенное время — это необратимые последствия.\nЕсли вы уже сходите с ума (или ваш родственник) — книга расскажет, что делать и чего вам следует ожидать. Ведь самое страшное — неизвестность.\nЕсли вы не относитесь ни к тем, ни к другим и вам, в общем-то, все равно — просто прочтите эту книгу как собрание трагических новелл и откройте для себя другую грань повседневности. Ведь только так вы научитесь ценить собственную жизнь.",1349,1619,"https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fbezumnye-ludi-komplekt-iz-2-h-knig-3184998","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Fdb\u002Fe9\u002F01a14a9a-6847-76ba-b7e0-f8493e72dbe9.jpg",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4311,"name":4312,"description":4313,"price":3959,"oldPrice":4314,"currency":4101,"url":4315,"imageUrl":4316,"inStock":11,"available":11,"categoryId":4095,"createdAt":4268,"updatedAt":4269,"merchant":4317,"store":4318},35217357,"Набор Инструментов При Депрессии: Как Быстро Поднять Настроение, Повысить Мотивацию И Улучшить Самочувствие Прямо Сейчас","Современный мир стремительно меняется. Когда-то казавшееся незыблемым мироустройство переформатируется на глазах. Уверенности в том, каким будет завтрашний день, нет. Одним словом, сейчас у нас достаточно поводов для того, чтобы ощущать тоску, безнадежность и подавленность. Все больше людей начинают испытывать депрессивные эпизоды, и, к сожалению, не все могут найти выход из этого состояния самостоятельно.\n\nКоллектив авторов этой книги познакомит вас с упражнениями, благодаря которым вы сможете сами начать процесс исцеления. Для применения этого «набора первой помощи» вам не понадобится посещать психотерапевта или принимать антидепрессанты. Но если вы чувствуете, что не можете справиться с депрессией самостоятельно, а симптомы заболевания становятся все серьезнее — обязательно обратитесь к врачу.\n\nВот основные методики, которыми вы овладеете:\n\n•\tтехника «уменьшения» спиралевидного мышления;\n\n•\tперенастройка эмоциональных паттернов (отказ от депрессивных мыслеформ и замена их на более жизнеутверждающие);\n\n•\tотслеживание негативных сигналов реактивного разума (той части мыслительного процесса, которая не поддается контролю).",1379,"https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fnabor-instrumentov-pri-depressii-kak-bystro-podnyat-nastroenie-povysit-motivaciyu-i-uluchshit-samochuvstvie-pryamo-seychas-2961141","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F29\u002F3a\u002F018ee9a5-dd5d-78ef-899f-4bf155e2293a.jpg",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4320,"name":4321,"description":4322,"price":2866,"oldPrice":3446,"currency":4101,"url":4323,"imageUrl":4324,"inStock":11,"available":11,"categoryId":4095,"createdAt":4268,"updatedAt":4325,"merchant":4326,"store":4327},35217188,"Прощай, Бессонница! Как Расслабиться, Успокоиться И Выспаться. Программа На 4 Недели","Современный мир задает высокий темп жизни, и не всем людям удается войти в ритм таким образом, чтобы выделять полноценное время на отдых, освобождать голову от рабочих вопросов, выходить из режима многозадачности, справляться со стрессом. В результате у человека накапливается физическое и эмоциональное напряжение, которое зачастую приводит к бессоннице. Это нездоровая ситуация, она наносит вред организму, и важно понимать, что пытаясь решить проблему с помощью снотворного, человек только усугубляет ее - механизм естественного засыпания со временем отключается. \nАвторы предлагают методику, которая поможет самостоятельно справиться с бессонницей, наладить сон и вернуть в свою жизнь полноценный ночной отдых. Все что требуется, это желание уделить время своему физическому и душевному состоянию и умение находиться в моменте \"здесь и сейчас\". Подробные инструкции и пошаговое руководство, расписанное по дням, поможет вам быстро освоить предлагаемые техники и увидеть результат уже после первой недели выполнения осознанных медитаций.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fproshchay-bessonnica-kak-rasslabitsya-uspokoitsya-i-vyspatsya-programma-na-4-nedeli-2776239","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Fa6\u002Fa3\u002F018ee355-74e0-7ce6-a134-c50b2438a6a3.jpg","2026-11-07T02:48:48.241Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4329,"name":4330,"description":4331,"price":2160,"oldPrice":2601,"currency":4101,"url":4332,"imageUrl":4333,"inStock":11,"available":11,"categoryId":4095,"createdAt":4268,"updatedAt":4325,"merchant":4334,"store":4335},35217101,"Первая Помощь Своими Руками: Если Скорая Не Спешит","Справочник по оказанию помощи при неотложных состояниях - книга из разряда необходимых. Ее автор, семейный врач с 30 летним стажем Джеймс Хаббард, считает, что помощь способны оказывать не только специалисты. Умение быстро принять решение и начать действовать - нередко единственное, что может спасти пострадавшему жизнь. Ушибы, порезы, укусы, переломы, ожоги и отморожения, кровотечения и отравления, скачки давления и удушье, аритмия и эпилептические припадки, обмороки и т. п. - многие ли из нас знают, как правильно действовать при этих состояниях? Книга подскажет, что нужно делать, если вы столкнулись с самыми распространенными проблемами со здоровьем у взрослых и детей. Многочисленные иллюстрации помогут вам лучше запомнить полезные рекомендации доктора Хаббарда.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fpervaya-pomoshch-svoimi-rukami-esli-skoraya-ne-speshit-2595918","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Ffe\u002F1c\u002F018ede24-e2d0-74ee-b501-21846767fe1c.jpg",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4337,"name":4338,"description":4339,"price":875,"oldPrice":1073,"currency":4101,"url":4340,"imageUrl":4341,"inStock":11,"available":11,"categoryId":4095,"createdAt":4342,"updatedAt":4325,"merchant":4343,"store":4344},35213948,"Восстанавливаем Печень Народными Методами","Заболевания печени объединены коварным признаком — они долго остаются незаметными, потому стоит поберечь свою печень заранее, пройти курс профилактической очистки, изучить, какие продукты вредны, а какие полезны для органа. Из книги вы узнаете все, что нужно знать о печени: каким заболеваниям она подвержена, каковы их признаки и принципы лечения, пройдете тест для предварительного определения состояния печени и узнаете огромное количество народных рецептов для поддержания здоровья печени, ее очистки и восстановления.\n.Будьте здоровы и пусть ваше знакомство с болезнями печени состоится только на бумаге!\n.\n.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fvosstanavlivaem-pechen-narodnymi-metodami-2302537","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Fc7\u002Fab\u002F018ed791-8784-790a-aca8-ab720c7ac7ab.jpg","2026-10-26T05:42:30.338Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4346,"name":4347,"description":4348,"price":770,"oldPrice":941,"currency":4101,"url":4349,"imageUrl":4350,"inStock":11,"available":11,"categoryId":4095,"createdAt":4342,"updatedAt":4325,"merchant":4351,"store":4352},35213899,"Кишечник: Фильтр Нашего Организма","Кишечник - фильтр нашего организма. Кишечник - вторй мозг. Каким должно быть здоровое питание, ключевой фактор хорошего самочувствия","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fkishechnik-filtr-nashego-organizma-2324504","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Fdd\u002F95\u002F018ed7f2-d365-7571-959d-3af58207dd95.jpg",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4354,"name":4355,"description":4356,"price":1638,"oldPrice":1974,"currency":4101,"url":4357,"imageUrl":4358,"inStock":11,"available":11,"categoryId":4095,"createdAt":4342,"updatedAt":4325,"merchant":4359,"store":4360},35213880,"Первая Заповедь Для Здоровья","Основанная на испытанных и проверенных методах и двадцати пяти годах практического опыта «Первая заповедь для здоровья» предлагает вам самую полную, основанную на христианских принципах оздоровительную программу. Если вам надоело сидеть на диетах и переходить от надежды к разочарованию, если вы не чувствуете себя уверенным на публике, в общении с друзьями или с семьей, если страдаете от проблем со здоровьем, мы просим дать нам всего лишь год, чтобы открыть вам путь к здоровой жизни. «Первая заповедь для здоровья» — это не просто диетический план, ибо эта программа поможет вам создать баланс во всех четырех основных сферах вашей жизни — духовной, интеллектуальной, эмоциональной и физической. На какие результаты можно надеяться? Потеря веса и позитивные изменения в жизни. В этой вдохновляющей книге вы прочитаете о сути и смысле программы «Первая заповедь для здоровья». Вы на себе испытаете и повторите подлинные истории людей, которые сделали правильный выбор, следуя программе вместе с надежными членами единой команды. Независимо от вашего сегодняшнего веса, независимо от вашего состояния здоровья и духовности вы обретете мотивацию и воодушевление, чтобы преуспеть вместе с «Первой заповедью для здоровья».\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.\n.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fpervaya-zapoved-dlya-zdorovya-2390197","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F85\u002F74\u002F018ed90b-f26f-7a21-a9a8-9cd2a78b8574.jpg",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4362,"name":4363,"description":4364,"price":3636,"oldPrice":4188,"currency":4101,"url":4365,"imageUrl":4366,"inStock":11,"available":11,"categoryId":4095,"createdAt":4367,"updatedAt":4368,"merchant":4369,"store":4370},35197384,"Диастаз. Как От Него Избавиться И Обрести Сильный Брюшной Пресс На Всю Жизнь","Диастаз - расхождение прямых мышц живота - это не просто признак слабого брюшного пресса, но симптом ослабленности всего тела. \n.Мышцы брюшного пресса выполняют важную работу: участвуют в большинстве движений, в которых мы задействуем корпус, ноги и руки, поддерживают плод во время беременности, защищают внутренние органы.\n.Специалист по биомеханике Кейти Боуман объясняет, как факторы риска, среди которых плохая осанка, малоподвижность в течение дня, повышение давления снаружи и изнутри, влияют на появление диастаза. Прочитав эту книгу, вы поймете, что обеспечить сильный пресс на всю жизнь можно только научившись двигаться по-новому.\n.Из книги вы узнаете:\n.- почему диастаз - это не проблема, а синдром;\n.- как ваши двигательные привычки могут усугублять диастаз;\n.- как изменить осанку, чтобы почувствовать себя лучше;\n.- почему некоторые общеизвестные упражнения на пресс могут увеличивать\n.расхождение мышц;\n.- как сидеть, стоять и ходить, чтобы пресс становился сильнее.\n.Упражнения, представленные в этой книге, просты, эффективны и безопасны не только при диастазе и слабости брюшного пресса, но и при дисфункции тазового дна, пролапсе органов, а также при синдроме гипермобильности суставов.\n.Здесь вы найдете более тридцати упражнений, а также рекомендации по коррекции осанки, которые помогут разорвать замкнутый круг привычек, ставших первопричиной ослабления вашего пресса. Эта книга для всех, кто поставил цель восстановить функцию и внешний вид брюшного пресса.\n.Об авторе:\n.Кейти Боуман - магистр естественных наук в области биомеханики и кинезиологии. Она изучает, как движение влияет на человеческое тело и как человеческое движение влияет на окружающий мир. Кроме того, она управляет центром Nutritious Movement Northwest в штате Вашингтон, путешествует по миру, преподает и старается проводить как можно больше времени в движении на природе с мужем и двумя детьми.\n.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fdiastaz-kak-ot-nego-izbavitsya-i-obresti-silnyy-bryushnoy-press-na-vsyu-zhizn-2732962","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Ff6\u002F82\u002F018ee217-8133-7132-8e9c-3424ff40f682.jpg","2026-10-26T05:35:26.255Z","2026-11-07T02:47:07.108Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4372,"name":4373,"description":4374,"price":4375,"oldPrice":4376,"currency":4101,"url":4377,"imageUrl":4378,"inStock":11,"available":11,"categoryId":4095,"createdAt":4379,"updatedAt":4380,"merchant":4381,"store":4382},35156420,"Метаболический Синдром","В монографии представлены основные данные о метаболическом синдроме. Рассмотрены механизмы его развития. На основании проведенных собственных исследований на базе многопрофильной клиники АО «Медицина» под руководством академика РАН Григория Ефимовича Ройтберга построена модель формирования многокомпонентного метаболического синдрома, каждая часть которого представляет самостоятельное заболевание или состояние.\n\nРассмотрены основные факторы прогрессирования инсулинорезистентности, ее влияние на формирование артериальной гипертензии, ожирения и других ассоциированных с синдромом состояний. При помощи позитронно-эмиссионной компьютерной томографии впервые проведена оценка миокардиальной дисфункции. Подробно описаны особенности профилактики и лечения метаболического синдрома.\n\nМонография предназначена для врачей всех специальностей, студентов медицинских вузов, а также всех медицинских работников, интересующихся проблемами формирования, развития и коррекции изменений, возникающих при метаболическом синдроме.",1249,1499,"https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fmetabolicheskiy-sindrom-2833564","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Fa1\u002F5a\u002F018ee4df-fd61-70be-8cff-cfeb31dda15a.jpg","2026-10-26T05:21:20.699Z","2026-11-07T02:45:03.678Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},3133,[4385,4408],{"canonical":4386,"name":4386,"values":4387},"color",[4388,4390,4392,4394,4396,4398,4400,4402,4404,4406],{"value":4389,"count":276},"Серый",{"value":4391,"count":68},"Золотистый",{"value":4393,"count":52},"Синий",{"value":4395,"count":3015},"Белый",{"value":4397,"count":29},"Красный",{"value":4399,"count":19},"Розовый",{"value":4401,"count":19},"Чёрный",{"value":4403,"count":5},"голуб",{"value":4405,"count":5},"Зелёный",{"value":4407,"count":5},"фиолет",{"canonical":4409,"name":4409,"values":4410},"screen_size",[4411,4413,4415,4417,4419,4421,4423,4425,4427,4429,4431,4433,4435,4437,4439,4441,4443,4445,4447,4449,4451,4453,4455,4457,4459,4461,4463,4465,4467,4469,4471],{"value":4412,"count":2430},"28 Д",{"value":4414,"count":2430},"30 Д",{"value":4416,"count":2178},"5 М",{"value":4418,"count":1838},"3 М",{"value":4420,"count":1838},"7 М",{"value":4422,"count":1435},"21 Д",{"value":4424,"count":29},"10 М",{"value":4426,"count":29},"15 М",{"value":4428,"count":29},"17 Д",{"value":4430,"count":19},"1 М",{"value":4432,"count":19},"280 Д",{"value":4434,"count":19},"3d",{"value":4436,"count":19},"7 Д",{"value":4438,"count":5},"100 М",{"value":4440,"count":5},"12 Д",{"value":4442,"count":5},"14 Д",{"value":4444,"count":5},"180 Д",{"value":4446,"count":5},"2. Д",{"value":4448,"count":5},"30 М",{"value":4450,"count":5},"33 М",{"value":4452,"count":5},"365 Д",{"value":4454,"count":5},"40 Д",{"value":4456,"count":5},"40 М",{"value":4458,"count":5},"450 М",{"value":4460,"count":5},"475 Д",{"value":4462,"count":5},"4 М",{"value":4464,"count":5},"55 Д",{"value":4466,"count":5},"5 Д",{"value":4468,"count":5},"6 \"",{"value":4470,"count":5},"6 М",{"value":4472,"count":5},"800 М",{"offers":4474,"total":679,"inStockTotal":679,"page":5,"pageSize":53},[4475,4478,4487,4495,4505,4516,4526,4537,4548,4559,4570,4581,4591,4601,4611,4619,4629,4640,4651,4661,4671,4681,4691,4703],{"id":4100,"name":4083,"description":4085,"price":2721,"oldPrice":3320,"currency":4101,"url":4102,"imageUrl":4086,"inStock":11,"available":11,"categoryId":4095,"createdAt":4096,"updatedAt":4097,"merchant":4476,"store":4477},{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4479,"name":4480,"description":4481,"price":1121,"oldPrice":8,"currency":4101,"url":4482,"imageUrl":4483,"inStock":11,"available":11,"categoryId":4484,"createdAt":4250,"updatedAt":4251,"merchant":4485,"store":4486},37046645,"Йога Питания: Психология И Философия Здорового Образа Жизни","В наши времена нелегко приходится потребителю, который дорожит своим здоровьем: сотни противоречащих друг другу диет борются за его внимание, в числе приверженцев каждой - авторитетные специалисты, эффективность любой диеты убедительно подтверждена. Которая из них правильная? Кому из светил верить? Каким источникам информации можно доверять? Чарльз Айзенстайн предлагает принципиально новый подход, основа которого - самопознание и доверие к себе. Его книга - не о \"йоговской диете\". Это практичный и воодушевляющий справочник, который подробно объясняет, как: \n- отличить поверхностное и болезненное пристрастие от подлинного аппетита, чтобы обеспечить организму питание, в котором он нуждается; \nпривести питание в соответствие со своим нынешним и будущим образом жизни, а также с собственным \"я\"; \n- выбрать одну из сотен существующих диет так, чтобы она оказалась наиболее подходящей для ваших уникальных потребностей; \n- превратить удовольствие, которое доставляет еда, в союзника на пути к здоровью; \nнаучиться доверять своему телу и собственному \"я\". \n\"Йога питания\" предлагает читателю своеобразные представления о физических и духовных функциях сахара, жиров, мяса и других продуктов; о постах, диетах, обработке пищи, силе воли и глубинных принципах заботы о себе. Эта книга, идущая вразрез с общепринятыми теориями, призывает обратиться к наивысшему авторитету - вашему телу. \nПеревод с английского А. Максимова.\nБумага офсетная.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fyoga-pitaniya-psihologiya-i-filosofiya-zdorovogo-obraza-zhizni-2572750","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F4a\u002Fbb\u002F018edd7f-7cff-7973-a0fe-9f98fbff4abb.jpg","462",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4488,"name":4489,"description":4490,"price":1529,"oldPrice":8,"currency":4101,"url":4491,"imageUrl":4492,"inStock":11,"available":11,"categoryId":4484,"createdAt":4250,"updatedAt":4251,"merchant":4493,"store":4494},37046415,"Тренинг По Методике Колина Типпинга. Прощайте Правильно - Исцелите Свою Жизнь!","Любой из нас может жить полноценной, успешной жизнью вне зависимости от стартовых условий! Любому из нас доступны счастье, здоровье, достаток, успех в любой жизненной сфере. Все это возможно при помощи практик Прощения, описанных в книгах Колина Типпинга, Лууле Виилмы, Джозефа Мэрфи и других авторов.\n.Методика Абсолютного Прощения, тренинг по которой предлагается вам в этой книге, не волшебная палочка, не ритуал в привычном значении этого слова, — это философия жизни, новый подход к решению любых задач. Использовать любые методики, обещающие успех, и ничего не менять в себе — очень часто пустая трата времени, это как пытаться переплыть океан в дырявой шлюпке.\n.Автор тренинга расскажет вам, не как латать старую шлюпку, а как превратить ее в прекрасную прочную бригантину. Изменив свой взгляд на мир, на возможность иначе разрешать проблемы, вы сможете перестать тратить энергию на преодоление негатива и получите возможность заняться по-настоящему интересными для вас делами.\n.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Ftrening-po-metodike-kolina-tippinga-proshchayte-pravilno-iscelite-svoyu-zhizn-2575867","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F0e\u002F18\u002F0199e9fa-ec9e-7f0f-a3bb-2bfad08e0e18.jpg",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4496,"name":4497,"description":4498,"price":4276,"oldPrice":8,"currency":4101,"url":4499,"imageUrl":4500,"inStock":11,"available":11,"categoryId":4484,"createdAt":4501,"updatedAt":4502,"merchant":4503,"store":4504},30953580,"Рабочая Тетрадь По Осознанности И Принятию При Тревоге. Избавление От Фобий И Беспокойства","У каждого из нас есть причины тревожиться и переживать. И нет способа просто \"выключить\" негативные мысли и чувства, как это можно было бы сделать с обычной лампочкой. Но можно освободиться от оков страха и вернуть в свою жизнь спокойствие - с помощью специальных техник.\nПсихологи Джон Форсайт и Георг Эйферт предлагают новый подход к избавлению от фобий - он называется \"терапия осознанности и принятия\". Авторы объясняют, что, по мере того как тревога нарастает, мы стараемся все больше бороться с ней и сопротивляться ей - отчего она захватывает нас все больше, это как замкнутый круг. Лучший способ выйти из него - научиться привносить принятие и сострадание в тревожные мысли и переживания.\nНа страницах рабочей тетради вы найдете набор инструментов и стратегий, которые помогут вам развивать способность к принятию, осознанности, доброте и состраданию и использовать эти качества, чтобы ослабить силу тревоги и страха. Вы сможете прямо в книге вести необходимые записи и выполнять письменные задания - для этого предусмотрено множество специальных страниц и бланков для упражнений.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Frabochaya-tetrad-po-osoznannosti-i-prinyatiyu-pri-trevoge-izbavlenie-ot-fobiy-i-bespokoystva-2767382","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Fe6\u002F30\u002F018ee314-1e62-77fe-b29e-d30cbcd5e630.jpg","2026-10-12T05:17:02.785Z","2026-11-07T02:31:45.143Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4506,"name":4507,"description":4508,"price":3636,"oldPrice":4188,"currency":4101,"url":4509,"imageUrl":4510,"inStock":11,"available":11,"categoryId":4511,"createdAt":4512,"updatedAt":4513,"merchant":4514,"store":4515},30802470,"Sre. Новый Подход К Управлению Инфраструктурой","Книга служит практическим введением в дисциплину SRE – современный подход к построению цифровых инфраструктур, который обеспечивает практически бесперебойный доступ к сервисам, сайтам и приложениям в условиях меняющихся нагрузок и соответствие заданным SLO (целевым уровням обслуживания). Подход SRE является продолжением и развитием DevOps В книге рассмотрены приемы сбора и логирования метрик, использование данных телеметрии, профилирование инфраструктуры, выкатывание новых версий системы без приостановки ее работы. Изложенные приемы SRE удобно использовать не только в крупных, но и в небольших компаниях, облегчая и конкретизируя работу сетевых инженеров и упрощая работу сайта, сервиса или веб-приложения для пользователей.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fsre-novyj-podhod-k-upravleniu-infrastrukturoj-3181586","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F71\u002Fe8\u002F01a0cd66-575f-70d4-b771-a73da38b71e8.jpg","464","2026-10-12T04:26:49.222Z","2026-11-07T02:36:57.645Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4517,"name":4518,"description":4519,"price":4375,"oldPrice":4376,"currency":4101,"url":4520,"imageUrl":4521,"inStock":11,"available":11,"categoryId":4511,"createdAt":4522,"updatedAt":4523,"merchant":4524,"store":4525},20617460,"Большой Обман Больших Языковых Моделей. Новый Подход К Ии И Регулированию Технологических Гигантов","Что не так с генеративным ИИ и большими языковыми моделями? Действительно ли это тот самый искусственный интеллект, о котором рассказывают, что он способен радикально изменить человеческую цивилизацию?\nГэри Маркус, один из самых авторитетных и цитируемых исследователей искусственного интеллекта, в своей новой книге подробно изучает, в какой момент технологическая индустрия свернула не туда и создала многомиллиардный мыльный пузырь, основанный не столько на реальных технологических прорывах, сколько на хайпе и завышенных ожиданиях.\nРазвитие генеративного ИИ поставило под вопрос фундаментальные принципы авторского права, целый ряд прав личности и даже государственную безопасность. Сложившаяся ситуация требует принципиально нового подхода со стороны государств для регулирования раздувающегося технологического сектора. В своей книге, Маркус предлагает своё видение того, на каких принципах это регулирование должно быть основано.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fbol-soj-obman-bol-sih-azykovyh-modelej-novyj-podhod-k-ii-i-regulirovaniu-tehnologiceskih-gigantov-markus-geri-3079825","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F42\u002Ff4\u002F019b0881-d184-7033-aab2-0e7387a142f4.jpg","2026-08-25T03:57:55.117Z","2026-11-07T03:03:37.128Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4527,"name":4528,"description":4529,"price":2685,"oldPrice":3229,"currency":4101,"url":4530,"imageUrl":4531,"inStock":11,"available":11,"categoryId":4532,"createdAt":4533,"updatedAt":4534,"merchant":4535,"store":4536},13014197,"Дикие Боги Древней Греции. Критский Зевс","Свежий взгляд на античную мифологию. \nДревнегреческий пантеон всегда удивлял своим хитросплетением взаимоотношений и взглядом на мир. Но что, если изначально боги были дикими и безудержными в своей жестокости? Что если они порождали новое с той же первобытной страстью, что и уничтожали?\nАвтор, профессор Алексей Лосев, предлагает читателю новый подход к изучению мифов древней Греции, опираясь на первоисточники. В первой книге подробно рассмотрено зарождение и развитие античного представления о самом могучем боге пантеона – Зевсе.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fdikie-bogi-drevnej-grecii-kritskij-zevs-3176975","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F10\u002Fe3\u002F019ff503-7cdd-7a68-b9fb-16b34cfb10e3.jpg","9","2026-08-16T03:26:14.923Z","2026-11-07T03:00:24.021Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4538,"name":4539,"description":4540,"price":2510,"oldPrice":3018,"currency":4101,"url":4541,"imageUrl":4542,"inStock":11,"available":11,"categoryId":4543,"createdAt":4544,"updatedAt":4545,"merchant":4546,"store":4547},11001836,"Лекции По Грубой Геометрии","В основу книги легли лекции, прочитанные автором в Независимом московском университете. Подробно разобраны центральные концепции грубой геометрии: грубые отображения и структуры, теорема Шварца—Милнора, скорость роста групп и пространств, теорема Фёльнера, гиперболичность, асимптотическая размерность и грубые вложения метрических пространств.\n\nРассматриваются многие современные результаты: новый подход к неподвижным точкам отображений, основанный на понятии грубой неподвижной точки, и теореме Фукаи, приложения к исследованию дифференцирований на алгебрах и другие.\n\nПриводится большое количество иллюстраций, упражнений и задач. Книга рассчитана на студентов математических специальностей, аспирантов и исследователей.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Flekcii-po-gruboj-geometrii-3165412","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F8a\u002F35\u002F019e9d01-13f2-7631-a6be-012d96048a35.jpg","468","2026-08-14T01:47:48.365Z","2026-11-07T03:07:12.025Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4549,"name":4550,"description":4551,"price":3390,"oldPrice":4552,"currency":4101,"url":4553,"imageUrl":4554,"inStock":11,"available":11,"categoryId":4555,"createdAt":4556,"updatedAt":4545,"merchant":4557,"store":4558},8379500,"Политика России В Центрально-восточной Европе (первая Треть Xx Века): Геополитический Аспект","100-летие спустя после окончания Первой мировой войны и начала становления Версальской системы предыстория и история этих событий требуют дальнейшего исследования. Тема книги актуальна и в связи с территориальными изменениями в Центрально-Восточной Европе (ЦВЕ) в конце ХХ века. Многие сегодняшние проблемы берут начало в геополитической трансформации региона в ходе Первой мировой войны и после ее окончания. Концептуальной новизной работы является попытка проследить возвращение имперской составляющей во внешнюю политику России. В своем исследовании автор опирался на обширную источниковую базу. Привлечение новых источников и использование геополитического подхода при анализе событий придают данной работе новизну и оригинальность. Труд носит преимущественно историко-документальный характер. В книге представлен новый подход Советской России (СССР) к внешней политике; автор анализирует также и традиционную для Российского государства преемственность в обеспечении национальной безопасности на ее западных рубежах.\nКнига адресована историкам и любителям истории.",1175,"https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fpolitika-rossii-v-centralno-vostochnoy-evrope-pervaya-tret-xx-veka-geopoliticheskiy-aspekt-2825498","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Fcc\u002F4f\u002F018ee49f-d63b-74ea-bd78-c6340be2cc4f.jpg","463","2026-08-11T05:35:42.499Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4560,"name":4561,"description":4562,"price":4563,"oldPrice":8,"currency":4101,"url":4564,"imageUrl":4565,"inStock":11,"available":11,"categoryId":4484,"createdAt":4566,"updatedAt":4567,"merchant":4568,"store":4569},7720261,"Комплект Из 2-х Книг: Это Началось Не С Тебя + Осколки Детских Травм (чг)","В комплект вошло 2 книги.\n\n1) «Это началось не с тебя. Как мы наследуем негативные сценарии нашей семьи и как остановить их влияние»\n\nДушевная или физическая боль не возникает сама по себе и не всегда излечивается со временем. Ее корни могут лежать не в нашем жизненном опыте или в химическом дисбалансе мозга — а в жизни наших родителей, бабушек и дедушек и даже прадедушек. Последние научные исследования подтверждают то, что многие уже давно интуитивно понимают — травматический опыт может передаваться из поколения в поколение. В своей книге Марк Уолинн, ведущий специалист по работе с семейной травмой, предлагает техники, которые позволят выявить страхи и тревоги, отражающиеся в повседневных словах, поведении и физических симптомах. «Это началось не с тебя» — совершенно новый подход, который позволит преодолеть проблемы, преследующие вашу семью многие поколения.\n\nПримеры, приведенные в данной книге, взяты из жизни реальных клиентов автора. В целях сохранения конфиденциальности все имена и обстоятельства были изменены. Любые сходства с реальными людьми случайны.\n\n2) «Осколки детских травм. Почему мы болеем и как это остановить»\n\nБолезни не появляются просто так: их источником может стать наше болезненное прошлое, и чаще всего — детство. В своей книге Донна Джексон Наказава, изучившая многочисленные исследования ученых со всего мира, раскрывает связь между детскими травмами и взрослыми заболеваниями. Автор не только объясняет, как стресс, испытанный в детстве, может разрушить здоровье, но и рассказывает, как помочь себе избавиться от болезней и других тяжелых последствий — самостоятельно и с помощью врача.",1299,"https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fkomplekt-iz-2-h-knig-eto-nachalos-ne-s-tebya-oskolki-detskih-travm-3010379","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Fa0\u002F57\u002F0193ae52-7ab7-7dff-b5df-b29673f9a057.jpg","2026-08-10T03:58:12.853Z","2026-11-07T03:01:29.891Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4571,"name":4572,"description":4573,"price":906,"oldPrice":8,"currency":4101,"url":4574,"imageUrl":4575,"inStock":11,"available":11,"categoryId":4576,"createdAt":4577,"updatedAt":4578,"merchant":4579,"store":4580},7718727,"Японский Язык. Тренажер По Письму И Чтению Для Полных Нулей","«Как же всё-таки выучить эту треклятую х#рагану?!». Подобный вопрос нередко возникает у тех, кто только начал свое знакомство с японским языком. В этом пособии предлагается новый подход к освоению японской письменности. Особым образом составленные графические ряды будут способствовать лучшему усвоению материала: сначала в рамках каждой из азбук, потом – на более продвинутом этапе – перемежая хирагану и катакану. Прописи помогут отработать практические навыки написания слоговой азбуки и в короткие сроки освоить популярные графические знаки.\nТренажер адресован широкому кругу читателей и поможет как начинающим свой путь в изучении японского языка, так и тем, кто давно стремится к совершенству.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fyaponskiy-yazyk-trenazher-po-pismu-i-chteniyu-dlya-polnyh-nuley-2833445","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F19\u002F78\u002F0199ef8c-7b48-7196-8d26-f6cc72981978.jpg","94","2026-08-10T03:56:05.503Z","2026-11-07T02:44:50.823Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4582,"name":4583,"description":4584,"price":1017,"oldPrice":8,"currency":4101,"url":4585,"imageUrl":4586,"inStock":11,"available":11,"categoryId":4095,"createdAt":4587,"updatedAt":4588,"merchant":4589,"store":4590},7715844,"Грыжа Позвоночника - Не Приговор! 2-е Издание, Дополненное","Все больше и больше людей, имеющих проблемы со спиной, разочаровываются в общепринятых методах лечения: операциях и лекарственных препаратах. Известный врач Сергей Михайлович Бубновский в своей книге предлагает принципиально новый подход к решению проблемы грыжи позвоночника без операции. \nЧто такое боль в спине? Как быть со страхами, возникающими у человека при диагнозе «грыжа позвоночника»? Какой путь выбрать для борьбы с этой проблемой? Нужен ли корсет при болях в спине? Что такое правильное движение? Как преодолеть страх перед движением? Как лечить грыжу позвоночника без лекарств? На эти и другие вопросы отвечает доктор Бубновский, имеющий за плечами более тридцати лет работы с самыми тяжелыми случаями болезни и умеющий справляться с ними без хирургических вмешательств, применяя правильные упражнения. \nЭта книга поможет как молодым в укреплении их здоровья, так и пожилым людям, имеющим тяжелые сопутствующие заболевания.\n \nИнтересно, необычно, искренне!\n \n2-е издание.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fgryzha-pozvonochnika-ne-prigovor-2-e-izdanie-dopolnennoe-2592107","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Fb1\u002F3a\u002F0193a69d-95b9-74dd-946b-273fdd64b13a.jpg","2026-08-10T03:52:33.692Z","2026-11-07T03:30:50.203Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4592,"name":4593,"description":4594,"price":4375,"oldPrice":8,"currency":4101,"url":4595,"imageUrl":4596,"inStock":11,"available":11,"categoryId":4484,"createdAt":4597,"updatedAt":4598,"merchant":4599,"store":4600},7711120,"В Погоне За Жизнью. История Врача, Опередившего Смерть И Спасшего Себя И Других","История человека, который нашел новый подход к лечению своей болезни и помог не только себе, но и другим.\nВ медицинской школе Дэвида Файгенбаума прозвали \"Зверем\" - он был спортсменом и вдобавок славился исключительной интеллектуальной выносливостью. А потом все резко изменилось: его стала мучить необъяснимая усталость, через считаные недели начали отказывать органы. Доктора были озадачены и никак не могли поставить диагноз. Приходя в сознание, Дэвид молился о том, чтобы получить второй шанс: это было похоже на драматичную борьбу за овертайм в футболе.\nСлучилось чудо. Дэвид выжил - но лишь для того, чтобы вновь и вновь переживать рецидивы и стоять на пороге смерти. Как выяснилось, у него была одна из разновидностей крайне тяжелой и редкой болезни Кастлемана - что-то среднее между раком и аутоиммунным заболеванием. Когда, несмотря на назначение единственного разрабатываемого на тот момент лекарства от этой болезни, у Дэвида произошел очередной рецидив, он понял, что такими темпами медицина вряд ли успеет спасти ему жизнь. Именно поэтому он превратил отчаянную надежду на исцеление в конкретные действия. В промежутке между госпитализациями он проанализировал свою историю болезни и образцы крови, чтобы отыскать новый подход к лечению. С помощью родных, друзей и наставников он связался с другими врачами и пациентами, столкнувшимися с болезнью Кастлемана, и в итоге разработал амбициозный план - сообща составить список наиболее перспективных научных проблем и привлечь исследователей мирового уровня для их решения. Вместо того чтобы ждать, пока в науке сойдутся звезды, он решил выстроить звезды самостоятельно.\nС тех пор прошло более пяти лет. Доктор Файгенбаум женился на девушке, которую любил со студенческих лет, и увидел плоды своего тяжелого труда. Найденное лечение помогает ему оставаться в состоянии ремиссии, а его новаторский подход к организации научного поиска стал образцом в области исследования редких заболеваний. Сейчас доктор Файгенбаум и его лаборатория распространяют свой подход на другие болезни, в том числе COVID19.\nЭта невероятная история показывает, что может произойти, когда решимость, любовь, семья, вера и счастливая случайность сливаются воедино.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fv-pogone-za-zhiznyu-istoriya-vracha-operedivshego-smert-i-spasshego-sebya-i-drugih-2814967","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Fd1\u002Ff0\u002F018f5ece-dda4-7d7f-b366-fa773ad7d1f0.jpg","2026-08-10T03:48:55.561Z","2026-11-07T03:30:19.763Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4602,"name":4603,"description":4604,"price":1156,"oldPrice":8,"currency":4101,"url":4605,"imageUrl":4606,"inStock":11,"available":11,"categoryId":4576,"createdAt":4607,"updatedAt":4608,"merchant":4609,"store":4610},7709643,"Фразовые Глаголы Английского Языка. Новый Подход","Фразовые глаголы — явление, очень распространенное в английском языке.\n.\n.Автор предлагает уникальную методику понимания и запоминания фразовых глаголов!\n.\n.Рассматриваются значения предлогов и наречий, составляющих фразовые глаголы, и их основные «идеи». Такой подход учит понимать общий смысл глагольного сочетания, и необходимость зазубривать каждый фразовый глагол по отдельности отпадает.\n.\n.Большое количество примеров с переводами и упражнений позволит изучающему английский язык основательно усвоить материал и сделать фразовые глаголы частью своей активной лексики.\n.\n.Издание предназначено для всех, кто учит английский язык, для тех, кто хочет не заучивать механически, а понимать.\n.\n.\n.\n.\n.\n.\n.\n.\n.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Ffrazovye-glagoly-angliyskogo-yazyka-novyy-podhod-2592971","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Fc5\u002Fa7\u002F0199ea05-459e-7059-adee-d52d1e09c5a7.jpg","2026-08-10T03:47:49.267Z","2026-11-07T03:30:10.699Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4612,"name":4613,"description":4614,"price":948,"oldPrice":8,"currency":4101,"url":4615,"imageUrl":4616,"inStock":11,"available":11,"categoryId":4576,"createdAt":4607,"updatedAt":4608,"merchant":4617,"store":4618},7709630,"Времена Английского Глагола. Новый Подход","Для тех, кто ищет новые пути. Грамматика для всех! Максимум практики!\nСколько же времен в английском языке? Какую такую «связь» между настоящим и прошлым выражает Present Perfect? Неужели все «предпрошедшие» действия передаются с помощью Past Perfect? Как может быть «время» продолженным? Кому помогают вспомогательные глаголы? Если вы не нашли исчерпывающих ответов на все эти вопросы в традиционных учебниках по грамматике, тогда эта книга для вас! Автор призывает по-новому взглянуть на употребление английских времен и предлагает уникальную методику выбора нужной временной формы. Обширный практический материал поможет усвоить методику и обрести уверенность в употреблении времен. Только в этой книге упражнения и ключи с подробными комментариями. \nКнига предназначена для всех, кто учит английский язык и хочет в нем совершенствоваться.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fvremena-angliyskogo-glagola-novyy-podhod-2580331","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F2e\u002F34\u002F0199ea05-5491-7b86-b28c-f6fcd1852e34.jpg",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4620,"name":4621,"description":4622,"price":1185,"oldPrice":8,"currency":4101,"url":4623,"imageUrl":4624,"inStock":11,"available":11,"categoryId":4095,"createdAt":4625,"updatedAt":4626,"merchant":4627,"store":4628},7702430,"Грыжа Позвоночника - Не Приговор! 2-е Издание","БУБНОВСКИЙ СЕРГЕЙ МИХАЙЛОВИЧ – доктор медицинских наук, профессор, автор принципиально новых безоперационных методов лечения позвоночника и суставов, создатель нового направления в медицине – кинезитерапии, в которой сам больной активно участвует в своем выздоровлении благодаря внутренним резервам и пониманию своего тела. \nДевиз автора: \"Ни дня без упражнений!\"\nВсе больше и больше людей, имеющих проблемы со спиной разочаровываются в общепринятых методах лечения: операциях и лекарственных препаратах. Известный врач Бубновский Сергей Михайлович в своей книге предлагает принципиально новый подход к решению проблемы грыжи позвоночника без операции.\nЧто такое боль в спине? \nНужен ли корсет при болях в спине? \nЧто такое правильное движение? \nКак лечить грыжу позвоночника без лекарств? \nНа эти и другие вопросы отвечает доктор Бубновский, имеющий за плечами более тридцати лет работы с самыми тяжелыми случаями болезни и умеющий справляться с ними без хирургических вмешательств, применяя правильные упражнения.\nЭта книга поможет как молодым людям в укреплении их здоровья, так и пожилым людям, имеющим тяжелые сопутствующие заболевания. \nИнтересно, необычно, искренне!","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fgryzha-pozvonochnika-ne-prigovor-2-e-izdanie-2718178","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F3d\u002Fce\u002F018f5e04-1370-7176-a697-f89d04fe3dce.jpg","2026-08-10T03:40:48.871Z","2026-11-07T03:29:28.572Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4630,"name":4631,"description":4632,"price":4633,"oldPrice":8,"currency":4101,"url":4634,"imageUrl":4635,"inStock":11,"available":11,"categoryId":4511,"createdAt":4636,"updatedAt":4637,"merchant":4638,"store":4639},7701844,"Атлас Минимально-инвазивной Коррекции Лица. Омоложение Лица Объемным Липофилингом","\"Атлас минимально-инвазивной коррекции лица\" отражает новый подход в эстетической коррекции инволютивных изменений лица и шеи и состоит из трех разделов. В первом разделе приводятся современные представления о старении лица в свете двух основных теорий: гравитационной и волюметрической. Новизна концепции авторов состоит в учете не только провисания тканей лица, но и перераспределения жировой ткани в различных компартментах лица, а также резорбции костной массы в определенных местах лицевого скелета, вызывающей как сглаживание и уплощение рельефа лица, так и лишение должной поддержки прикрепляющихся к ним жировых подушек и в результате - геометрическую перестройку лица.\nВо втором разделе перечислены донорские зоны жировой ткани, подробно описана методика взятия жировой ткани и подготовки ее для трансплантации, техника самой трансплантации на область лица и шеи. Рассмотрены методика мезотерапии для улучшения качества кожи и показания к ней. Приводится пошаговое описание основных способов минимально-инвазивной коррекции лица, проиллюстрированное многочисленными рисунками.\nВ третьем разделе представлены клинические примеры, демонстрирующие особенности применения описанных способов коррекции.\nКнига будет полезна пластическим хирургам, специалистам по эстетической коррекции лица, косметологам.",2599,"https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fatlas-minimalno-invazivnoy-korrekcii-lica-omolozhenie-lica-obemnym-lipofilingom-2675724","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F42\u002F14\u002F018ee046-5046-7d40-a15e-ab842be14214.jpg","2026-08-10T03:39:39.110Z","2026-11-07T03:29:20.734Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4641,"name":4642,"description":4643,"price":2405,"oldPrice":8,"currency":4101,"url":4644,"imageUrl":4645,"inStock":11,"available":11,"categoryId":4646,"createdAt":4647,"updatedAt":4648,"merchant":4649,"store":4650},7700013,"Команда Мечты: Беспроигрышная Стратегия В Бизнесе","Успех любого дела — будь то ведение бизнеса или руководство организацией — зависит прежде всего от сотрудников.\n.В этой книге рассказывается, как создать высокоэффективную, успешную и нацеленную на результат команду, а также даются советы, как правильно определить и исполнить свою роль в ней. Дуглас Миллер, успешный, популярный в Европе преподаватель коучинга, специализирующийся на вопросах творческого мышления и лидерства, объясняет, какими личными качествами должен обладать сотрудник, чтобы содействовать успеху команды, и дает важный совет — «начните с себя!». Автор считает, если вы сможете наладить взаимоотношения с коллегами, то станете ценным командным «игроком» и сможете блестяще выполнять свои функции в коллективе. Он рассказывает о десяти универсальных правилах, следование которым сделает любую команду успешной, независимо от ее вида деятельности.\n.«Эта книга написана для тех, кто работает в команде, взявшей на вооружение новый подход к работе», — говорит автор.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fkomanda-mechty-besproigryshnaya-strategiya-v-biznese-2629929","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F89\u002F97\u002F018edf1a-cbf7-7e2c-8512-fba328158997.jpg","93","2026-08-10T03:36:56.369Z","2026-11-07T03:29:11.150Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4652,"name":4653,"description":4654,"price":4188,"oldPrice":8,"currency":4101,"url":4655,"imageUrl":4656,"inStock":11,"available":11,"categoryId":4484,"createdAt":4657,"updatedAt":4658,"merchant":4659,"store":4660},7699131,"Музыка Души+для Себя Любимой+поддержание Порядка В Душе (комплект Из 3-х Книг)","1.\"Музыка души\"\n.Музыка души, гармонизирующая ваш мир и восприятие того, что происходит вокруг,- это молитвенное состояние. Как его достичь и пребывать в нем, вы узнаете из этой книги. Главное, утверждает Ошо, - молитва не должна быть обязанностью. Она идет от сердца, в свободе. По обязанности, потому что \"надо\", молитву совершают несвободные люди.\n.Пытались ли вы установить дружеские отношения с кем-либо, не вступив с ним в разговор? Без общения это просто невозможно. Если вы хотите полюбить себя, окружающий мир, деревья, дома - поговорите с ними, благодарите их, и они будут отвечать вам любовью и добротой. В этом и заключается сущность молитвы. Ошо советует напитываться молитвенным состоянием как можно чаще, и тогда день ото дня вы будете становиться радостнее и добрее.\n.Пусть молитва будет чем-то абсолютно неформальным: чем-то из самого сердца... не ритуалом, - поспешно совершаемым по утрам, потому что \"так надо\". Это не молитва. Молитва - это образ жизни (ОШО).\n.2.\"Для себя любимой. Чародейские снадобья для красоты души и тела\"\n.Привлекательность - больше чем красота. Это способность привлекать - любовь, здоровье, удачу, успех… Все становится возможным, когда вы создаете вокруг себя магическое облако очарования! \n.В этой книге вашему вниманию предлагается множество рецептов, благодаря которым ваши ежедневные процедуры по уходу за лицом и телом наполнятся магическим смыслом. С помощью снадобий, приготовленных своими руками, вы не только будете лучше выглядеть, но и сможете достичь всего, о чем мечтаете. \n.Книга \"Для себя любимой\" станет отличным подарком для всех представительниц прекрасного пола, интересующихся секретами природной магии. \n.3.\"Поддержание порядка в душе. Практическое руководство по достижению эмоционального комфорта\"\n.На этих страницах предлагается новый подход к эмоциональному исцелению: пройти по дому своей души, комната за комнатой, используя знакомую аналогию уборки. Намерение у меня очень простое: предложить стратегию улучшения повседневной жизни, нужно ли вам просто стереть пыль или провести полный ремонт. Я также надеюсь придать каждому из вас сил, предложив новые способы воспринимать свои жизненные проблемы. Не бывает совершенно безнадежных положений. Какой бы печальной вам не казалась ситуация через очки иллюзии, всегда есть хотя бы один путь, который выведет из темноты. Как запущенный, истерзанный временем дом можно восстановить до первоначальной красоты, так дом нашей души можно наполнить новой жизнью и превратить в уютную обитель, где расцветет прекрасная жизнь.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fmuzyka-dushi-dlya-sebya-lyubimoy-podderzhanie-poryadka-v-dushe-komplekt-iz-3-h-knig-2572866","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F18\u002Fb5\u002F018edd80-7efc-7009-899d-b7ff434518b5.jpg","2026-08-10T03:35:21.094Z","2026-11-07T03:29:02.922Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4662,"name":4663,"description":4664,"price":3215,"oldPrice":8,"currency":4101,"url":4665,"imageUrl":4666,"inStock":11,"available":11,"categoryId":4511,"createdAt":4667,"updatedAt":4668,"merchant":4669,"store":4670},7692985,"Геометрическая Морфометрия: От Теории К Практике","В монографии представлено описание традиционных и новых методов в области геометрической морфометрии (ГМ). Книга предназначена для биологов, желающих освоить эти методы самостоятельно, и содержит детальные рекомендации для начинающих по применению наиболее популярных компьютерных программ (TPS, IMP, MorphoJ и др.). Предложен новый подход — фенограмметрия, позволяющий применять методы геометрической морфометрии для решения задач фенетики и популяционной феногенетики. Приведены примеры применения ГМ, включая решение задач таксономии, морфокартирования филогений и оценки филогенетического сигнала в морфологических данных у разных групп животных, оценки роли симпатрического формообразования в эволюции Дарвиновых въюрков и флока африканских усачей (Labeobarbus). Изложен опыт разработки технологии экологического мониторинга на примере растений и животных с применением ГМ. Дан словарь понятий и терминов, используемых в ГМ. Книга представляет интерес для эволюционистов, систематиков, морфологов, экологов, преподавателей, аспирантов и студентов биологических факультетов университетов.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fgeometricheskaya-morfometriya-ot-teorii-k-praktike-2655689","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F76\u002Fa1\u002F018edfcb-bf24-7707-83b6-f20e380f76a1.jpg","2026-08-10T03:31:37.024Z","2026-11-07T03:28:21.728Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4672,"name":4673,"description":4674,"price":2831,"oldPrice":8,"currency":4101,"url":4675,"imageUrl":4676,"inStock":11,"available":11,"categoryId":4677,"createdAt":4678,"updatedAt":4668,"merchant":4679,"store":4680},7692115,"Новый Подход К Экономическому Обоснованию Инвестиций (дасковский)","В противоборстве с краткосрочными финансовыми вложениями и ординарными материальными инвестиционными проектами, оцениваемыми по существующим методикам, инновационные капиталоёмкие проекты всегда проигрывают, хотя именно они определяют будущее мировой экономики и существование огромного, пока невостребованного потенциала заёмных средств.\n.\n.Объектом уточнения и развития теории и практики экономического обоснования материальных инвестиций в выполненном авторами исследовании является их стержневой раздел - оценка инвестиционных проектов, - включающий блоки учёта влияния фактора времени, системы показателей и нормативов оценки эффективности.\n.\n.Выявлены недостатки, выражающиеся не только в погрешностях количественных оценок, но и в нарушении системности подхода к решаемым проблемам: выбору цели инвестиционных проектов, критериев, показателей и нормативных значений их оценки. По всей массе бизнес-планов и ТЭО проектов фактические достижения хуже расчётных. В результате темпы экономического роста и эффективности инвестиционной деятельности в развитых странах замедляются, не соответствуют расходуемым ресурсам и ожиданиям.\n.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fnovyy-podhod-k-ekonomicheskomu-obosnovaniyu-investiciy-daskovskiy-2543793","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Ff2\u002F66\u002F018edca9-e209-7df4-b936-767f3f48f266.jpg","461","2026-08-10T03:30:35.808Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4682,"name":4683,"description":4684,"price":1017,"oldPrice":8,"currency":4101,"url":4685,"imageUrl":4686,"inStock":11,"available":11,"categoryId":4646,"createdAt":4687,"updatedAt":4688,"merchant":4689,"store":4690},7691024,"Ставки На Спорт. Лига Бесконечного Выигрыша. Стратегия Кузьмина","Данная книга декларирует совершенно новый подход к методологии осуществления ставок на спортивные события. Ее автор, собрав громадный объем статистического материала, вывел математическую систему, позволяющую любому, даже абсолютно не знакомому с миром ставок на спорт человеку, регулярно выигрывать деньги у букмекерских контор. Предложенная на страницах книги игровая стратегия предельно проста, так как начисто исключает из себя спортивную аналитику и потому не требует от игрока глубинных знаний в области спорта. Эта игровая стратегия хороша тем, что полностью избавляет игрока от необходимости ломать голову над выстраиванием собственных вариантов ставок. Все, что нужно игроку для постоянного выигрыша, это строго следовать несложным инструкциям, детально описанным в книге. Главный козырь стратегии Кузьмина заключается в том, что, придерживаясь ее, невозможно проиграть в принципе, то есть поставленные деньги при всех раскладах вернутся на депозит игрока. Стратегия Кузьмина прекрасно подойдет как опытным так и начинающим игрокам, а также будет весьма небезынтересна людям, занимающимся финансовыми инвестициями.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fstavki-na-sport-liga-beskonechnogo-vyigrysha-strategiya-kuzmina-2838703","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Fe4\u002F6e\u002F018ee510-3924-7297-865f-9589447fe46e.jpg","2026-08-10T03:29:22.625Z","2026-11-07T03:28:13.243Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4692,"name":4693,"description":4694,"price":4695,"oldPrice":8,"currency":4101,"url":4696,"imageUrl":4697,"inStock":11,"available":11,"categoryId":4698,"createdAt":4699,"updatedAt":4700,"merchant":4701,"store":4702},7690044,"Вино. Стиль Жизни. Навигация В Море Вина","Эта книга предлагает совершенно новый подход к изучению вина. Автор не только подробно объясняет основные понятия и даже нюансы, но и наглядно демонстрирует весь материал с помощью доходчивой инфографики, несложных таблиц и понятных схем. Это значительно облегчает изучение всего спектра белых, розовых и красных вин, а также основных сортов винограда и винодельческих регионов мира.",2199,"https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fvino-stil-zhizni-navigaciya-v-more-vina-2752110","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002F5e\u002F59\u002F018ee2a3-b96d-7388-af5f-1d02d5325e59.jpg","505","2026-08-10T03:28:00.219Z","2026-11-07T03:28:05.061Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111},{"id":4704,"name":4705,"description":4706,"price":2216,"oldPrice":8,"currency":4101,"url":4707,"imageUrl":4708,"inStock":11,"available":11,"categoryId":4484,"createdAt":4709,"updatedAt":4710,"merchant":4711,"store":4712},7687438,"Обними Меня Крепче. Семь Диалогов Для Любви На Всю Жизнь","Это книга в удобном формате покетбука для пар молодых и пожилых, женатых, помолвленных и просто живущих вместе, счастливых и несчастных, традиционных и гомосексуальных — для всех, кто ищет любовь длиною в жизнь. Она для женщин и для мужчин. Для людей из всех слоев общества и всех культур. Близость и привязанность — базовая потребность всех и каждого.\nНовый формат — для самых важных и любимых книг. Компактный и легкий покетбук удобно взять с собой в дорогу, путешествие или на прогулку. При этом мы сохранили качество наших книг. Под мягкой обложкой — белая бумага, ляссе и уникальный дизайн. Ничто не помешает наслаждаться чтением без компромиссов.\nЕе автор — Сью Джонсон — вместе со своим научным руководителем разработала новый подход к терапии в парах — эмоционально-фокусированную терапию (ЭФТ).\nОни запустили исследовательский проект, в котором приняли участие пары на ЭФТ (тогда еще только разрабатываемой), пары, которым предлагалась поведенческая терапия — развитие навыков общения и ведения переговоров, а также пары, не проходившие терапию вовсе. ЭФТ показала впечатляющие результаты, по сравнению с теми, что были получены в двух других группах. Отношения в парах стали ближе, ссоры — реже, а удовлетворенность обоих партнеров значительно возросла.\nКнига состоит из трех частей. Часть первая отвечает на извечный вопрос «Что такое любовь?» Объясняет, как мы теряем близость, а вслед за ней любовь, хотя и хотели как лучше, хотя и все понимали. В ней собраны данные исследований, посвященных любви и отношениям.\nЧасть вторая — популярно изложенные принципы эмоционально-фокусированной терапии. Семь исцеляющих диалогов, охватывающих определяющие, переломные моменты отношений, которые научат вас использовать эти моменты, чтобы сделать связь прочной и долговечной. Истории из практики и практическая часть после каждого диалога помогут соединить теорию ЭФТ с практикой и закрепить каждый урок на примере собственных отношений.\nТретья часть — о силе любви. Любви, которая способна чудесным образом исцелять раны, что часто наносит нам жизнь. Любви, которая укрепляет нашу связь с «большим миром». Любовь и отзывчивость — это основа, фундамент по-настоящему сострадательного, цивилизованного общества.","https:\u002F\u002Fkjuzv.com\u002Fg\u002Fq6gfnfvsq0dc97109dcfa804937a48\u002F?erid=MvGzQC98w3Z1gMq1kx5ACoy5&f_id=24883&ulp=https%3A%2F%2Fwww.chitai-gorod.ru%2Fproduct%2Fobnimi-menya-krepche-sem-dialogov-dlya-lyubvi-na-vsyu-zhizn-2808661","https:\u002F\u002Fcontent.img-gorod.ru\u002Fpim\u002Fproducts\u002Fimages\u002Fbd\u002F36\u002F018f5ec1-ec77-7b6e-9e5a-50362ef7bd36.jpg","2026-08-10T03:25:21.405Z","2026-11-07T03:27:47.473Z",{"id":4077,"name":4104,"slug":4105,"logoUrl":4106,"website":4107},{"id":92,"name":4109,"slug":4110,"logoUrl":4111}]